English
क्षमा करें, यह समाचार आपके अनुरोध की भाषा में उपलब्ध नहीं है। कृपया यहाँ देखें।
Every season has its own set of allergies. This often manifests as allergies to dust, pollen, and mold in the summer, spring, and winter, respectively. We are greeted by regular episodes of exaggerated coughing and sneezing at the start of every season. Dust allergy, which is brought on by tiny dust mites, is a rather common type of allergy. And dealing with that is actually challenging. It can be initiated by many different things and is very challenging to control. Sneezing, runny nose, teary eyes, coughing, and breathing issues are a few typical symptoms of a dust allergy.
Some potent Ayurvedic treatments for allergies to dust are:
1. Turmeric
The potent spice turmeric, known in Sanskrit as “Haridra,” is a cure for a wide range of health problems, including the symptoms of dust allergies. Turmeric eases irritation from the environment’s continual coughing and swelling. A glass of warm turmeric milk before bedtime each night can assist with dust allergy.
2. Tulsi
Tulsi is a traditional home medicine for a variety of respiratory issues, including dust allergies. It contains large amounts of calming bioactive components as well as antibacterial properties. To make a herbal beverage, boil the leaves in warm water and then distill the extract. This tulsi tea is consumed to relieve inflammation and dust allergy symptoms.
3. Black Cumin
Black cumin, also known as kalonji, is a rich source of antibacterial compounds that prevent infection and inflammation in the respiratory system and is known as “Krishna Jeeraka” in Sanskrit. Black cumin seed oil is a herbal treatment for allergic rhinitis that helps to clear up nasal and oral congestion when applied and massaged twice daily to the nose and throat.
4. Yoga
Yoga poses for allergies include Ardhachandrasana, Pavanamuktasana, Vrukshasana, and Setubandhasana. The breathing activity known as pranayama significantly boosts the body’s resistance to allergies. It guarantees the appropriate hydration and operation of bodily cells.
