{"id":128970,"date":"2022-01-13T20:01:07","date_gmt":"2022-01-13T14:31:07","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=128970"},"modified":"2022-01-13T20:01:07","modified_gmt":"2022-01-13T14:31:07","slug":"health-benefits-of-vitamin-e","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/hi\/health-benefits-of-vitamin-e\/","title":{"rendered":"Health Benefits Of Vitamin E"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-hi\">\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964<\/a><\/p><p>CHANDIGARH<\/p>\n<p>Vitamin E is helpful in many terms.\u00a0It is known to keep the skin healthy and shiny. Apart from having a capsule, many people break the capsule and apply the medicine directly to the face. There are hundreds of face packs which include vitamin E capsules.<\/p>\n<p>As per the 2010 study, the antioxidant properties of vitamin E protect hair fall and hair loss and boost hair growth.<\/p>\n<p>Vitamin E acts as an antioxidant. It works to prevent cells from getting damaged by radicals. Apart from that, it protects the body from many other health ailments.<\/p>\n<p>Vitamin E is beneficial for frizzy hair. Therefore, it is advisable to eat a diet rich in vitamin E for hair problems.<\/p>\n<p>Vitamin E curbs the wrinkles and fine lines that come with aging.<\/p>\n<p>Any dark patches on your skin due to the excess pigment or through hormonal change, unhealthy lifestyle, or environmental changes can be cured by the use of vitamin E. A few drops of vitamin E essential oil by adding some other oil such as coconut oil, jojoba oil or almond oil; apply before going to bed for amazing skin results.<\/p>\n<p>Dry chapped lips can be treated with vitamin e oil because it promotes cell turnover and regeneration, by using this new cells will form.<\/p>\n<p>How to use it?<br \/>\nScrubber: Take 2 vitamin E capsules and mix with coffee powder. Apply this mixture to your face twice a week as it will give you a clear and glowing face. Any dirt or tan on your face will be removed by this scrubbing method.<\/p>\n<p>Vitamin E deficiency can result in anemia, skeletal myopathy, peripheral neuropathy, retinopathy, immune response, and nerve damage.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964CHANDIGARH Vitamin E is helpful in many terms.\u00a0It is known to keep the skin healthy and shiny. Apart from having a capsule, many people break the capsule and apply the medicine directly to the face. There are hundreds of face packs [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":128971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,1563,188],"tags":[66997,59745,73099,73100],"class_list":{"0":"post-128970","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chandigarh","8":"category-health","9":"category-lifestyle","10":"tag-gives-beautiful-skin","11":"tag-vitamin-e","12":"tag-vitamin-e-beneficial-for-skin","13":"tag-want-healthy-and-glowing-skin-vitamin-e-is-a-good-source"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/128970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/comments?post=128970"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/128970\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media\/128971"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media?parent=128970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/categories?post=128970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/tags?post=128970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}