{"id":151550,"date":"2022-06-10T19:42:47","date_gmt":"2022-06-10T14:12:47","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=151550"},"modified":"2022-06-10T19:42:47","modified_gmt":"2022-06-10T14:12:47","slug":"health-diseases-caused-by-vitamin-b12-deficiency","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/hi\/health-diseases-caused-by-vitamin-b12-deficiency\/","title":{"rendered":"Health diseases caused by vitamin B12 deficiency"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-hi\">\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964<\/a><\/p><p>CHANDIGARH<\/p>\n<p>Vitamin B12 is a simple vitamin to obtain, whether via diet or supplementation, which is a good thing because a deficiency can harm your nerves and cognition for a long time.<\/p>\n<p>Vitamin B12 shortage can cause everything from minor tiredness to serious neurological problems.<\/p>\n<p>According to Villamor, persons who are deficient in vitamin B12 have a variety of symptoms depending on how long they have been without it.<\/p>\n<p>He believes that those with a slight vitamin B12 deficit may experience weariness. Vitamin B12 produces DNA and energy by reacting with chemicals in the body, which is why a lack might make you fatigued.<\/p>\n<p>Anemia, or a shortage of healthy red blood cells to assist transport oxygen, can be caused by a mild to moderate vitamin B12 deficiency. Anemia induced by vitamin B12 deficiency causes cracks or sores around the mouth, according to Dr. Aaron Goodman, a haematologist and professor at UC San Diego Health.<\/p>\n<p>Severe vitamin B12 deficiency can lead to anemia and other blood cell disorders, as well as inflammation and heart weakness, and even infertility.<\/p>\n<p>The only natural sources of vitamin B12 are animal products such as eggs and meat. Getty Images\/Matt Jonas\/Digital First Media\/Boulder Daily Camera<\/p>\n<p>\u2022 A new study looked into the link between vitamin B12 insufficiency and cognitive impairment in the elderly.<\/p>\n<p>\u2022 Though additional study on vitamin B12 and neurological behavior is needed, the substance is necessary for energy production.<\/p>\n<p>\u2022 Anemia, tiredness, sensory issues, and nerve damage are all symptoms of vitamin D deficiency.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964CHANDIGARH Vitamin B12 is a simple vitamin to obtain, whether via diet or supplementation, which is a good thing because a deficiency can harm your nerves and cognition for a long time. Vitamin B12 shortage can cause everything from minor tiredness [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":151551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,1563,188],"tags":[85950,4962,74308,76049,550,86037],"class_list":{"0":"post-151550","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chandigarh","8":"category-health","9":"category-lifestyle","10":"tag-dietary-sources","11":"tag-eggs","12":"tag-food-sources","13":"tag-meat","14":"tag-milk","15":"tag-vitamin-b12"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/151550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/comments?post=151550"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/151550\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media\/151551"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media?parent=151550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/categories?post=151550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/tags?post=151550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}