{"id":153984,"date":"2022-07-12T22:54:47","date_gmt":"2022-07-12T17:24:47","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=153984"},"modified":"2022-07-12T22:54:47","modified_gmt":"2022-07-12T17:24:47","slug":"5-ways-to-ease-motion-sickness-while-travelling","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/hi\/5-ways-to-ease-motion-sickness-while-travelling\/","title":{"rendered":"5 ways to ease motion sickness while travelling"},"content":{"rendered":"

\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964<\/a><\/p>

CHANDIGARH<\/p>\n

Anyone sitting in a moving vehicle, regardless of the kind, is susceptible to motion sickness because your eyes and ears give you conflicting information about the action going on around you. When you first encounter motion sickness, you can prevent symptoms from getting worse by acting quickly by changing your position or keeping yourself busy.<\/p>\n

Experts recommend 5 methods that will benefit from easing motion sickness while traveling:<\/p>\n

    \n
  1. Carefully choose your seated posture.<\/strong><\/li>\n<\/ol>\n

    Exactly do you know how you control the need to vomit is significantly influenced by where you are sitting? If you sit such that you are facing the opposite way from where you are heading, your brain may be fooled into thinking that you are travelling backward. Your senses will get even more bewildered as a result of this.<\/p>\n

      \n
    1. Inhale some clean air.<\/strong><\/li>\n<\/ol>\n

      Slide to a window or go outside if the motion is making you feel too sick. Reducing motion sickness may be done exceptionally well by rolling down the automobile window. In the event that the weather or your means of transportation prevents it, turn the air conditioners facing you or consider employing a fan to blast air directly into your face.<\/p>\n

        \n
      1. Limit hefty meals before a trip.<\/strong><\/li>\n<\/ol>\n

        When traveling, it is best to eat light. You should only eat basic cuisine occasionally and in moderation. A lot of travelers don’t stop eating fried meals, crisps, and chips. Oily foods take longer to digest and might give you motion sickness while travelling.<\/p>\n

          \n
        1. Listen to music<\/strong><\/li>\n<\/ol>\n

          Listening to your favorite tracks might help with motion sickness symptoms. Start a conversation, put on your earplugs, or turn on the radio to divert yourself from just how you’re feeling. Maybe you can focus on anything else long enough just to feel better. Pick any style of music you enjoy.<\/p>\n

            \n
          1. Take your medicine.<\/strong><\/li>\n<\/ol>\n

            Several medications are frequently recommended to treat motion sickness. After speaking with your doctor, take the medication as directed.<\/p>","protected":false},"excerpt":{"rendered":"

            \u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964CHANDIGARH Anyone sitting in a moving vehicle, regardless of the kind, is susceptible to motion sickness because your eyes and ears give you conflicting information about the action going on around you. When you first encounter motion sickness, you can prevent […]<\/p>\n","protected":false},"author":15,"featured_media":153985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,1563,188],"tags":[87099,87097,87098],"class_list":["post-153984","post","type-post","status-publish","format-standard","has-post-thumbnail","category-chandigarh","category-health","category-lifestyle","tag-dont-eat-much-before-traveling","tag-listen-music","tag-motion-sickness"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t