{"id":174022,"date":"2023-09-26T19:49:08","date_gmt":"2023-09-26T14:19:08","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=174022"},"modified":"2023-09-26T19:49:08","modified_gmt":"2023-09-26T14:19:08","slug":"5-amazing-benefits-of-ajwain-for-weight-loss","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/hi\/5-amazing-benefits-of-ajwain-for-weight-loss\/","title":{"rendered":"5 amazing benefits of ajwain for weight loss"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-hi\">\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964<\/a><\/p><p>It has been said by the more experienced members of a family that adding a little bit of ajwain to your salt or the dough for your paratha will help keep stomach disorders at bay. The spicy, aromatic, and flavorful spice also gives deep-fried delicacies like poori, pakora, and tadka in curries and vegetables its own distinctive flavor, which stimulates the appetite.<\/p>\n<p>In Ayurvedic medicine, the plant known as ajwain (also known by its scientific name, Trachyspermum) is regarded as a powerful medicine that helps facilitate weight loss, detoxification, and digestion. Ajwain is beneficial for bringing Vata and Kapha into harmony because it enhances Pitta. The plant possesses a rich phytochemical profile that is made up of a variety of important phytochemicals such as carvone, thymol, limonene, hygroscopic saponin, crystalline flavone, and dillapiole. These phytochemicals are associated with a variety of important therapeutic activities such as anti-bacterial, anti-ulcer, anti-platelet, antioxidant, and anti-inflammatory activities, amongst others.<\/p>\n<p>The following is a list of some of the incredible advantages of using ajwain for weight loss and digestion:<\/p>\n<p>\u2022 Ajwain is effective against both bacteria and fungus.<\/p>\n<p>The levels of cholesterol can be lowered by eating ajwain or carom seeds.<\/p>\n<p>\u2022 The age-old spice contributes to a reduction in the level of blood pressure<\/p>\n<p>\u2022 The use of ajwain can aid in the repair of peptic ulcers and provide relief from indigestion<\/p>\n<p>\u2022 Ajwain possesses properties that are anti-inflammatory.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964It has been said by the more experienced members of a family that adding a little bit of ajwain to your salt or the dough for your paratha will help keep stomach disorders at bay. The spicy, aromatic, and flavorful spice [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":174023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,1563],"tags":[9911,9910,52804,8567,8492,30218,96323],"class_list":["post-174022","post","type-post","status-publish","format-standard","has-post-thumbnail","category-chandigarh","category-health","tag-ajwain","tag-anti-inflammatory","tag-bacteria","tag-blood-pressure","tag-cholesterol","tag-fungus","tag-ulcers"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/174022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/comments?post=174022"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/174022\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media\/174023"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media?parent=174022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/categories?post=174022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/tags?post=174022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}