{"id":174415,"date":"2023-10-07T16:25:07","date_gmt":"2023-10-07T10:55:07","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=174415"},"modified":"2023-10-08T16:25:56","modified_gmt":"2023-10-08T10:55:56","slug":"incredible-health-advantages-of-tamarind","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/hi\/incredible-health-advantages-of-tamarind\/","title":{"rendered":"Incredible health advantages of tamarind"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-hi\">\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964<\/a><\/p><p>In addition to giving your food a little tang, imli tamarind protects you from a number of chronic illnesses. One jewel that frequently goes overlooked in the colorful realm of superfoods is the common tamarind. This humble fruit gives our meals a zesty boost while also packing a nutritional punch that makes it worthwhile to celebrate.<\/p>\n<p><strong>Incredible health advantages of tamarind:<\/strong><\/p>\n<ul>\n<li>Antioxidants found in tomatoes are abundant and include vitamin C, flavonoids, carotenes, and vitamin B complex. The immune system is strengthened and improved by it.<\/li>\n<li>Potassium, which is used to balance fluid and regulate heart rhythm, is abundant in dried mangos.<\/li>\n<li>Flavonoids, a type of polyphenol found in it, have the potential to lower cholesterol. Moreover, it has a comparatively high magnesium content, which supports blood pressure regulation.<\/li>\n<li>One of the fruit&#8217;s isolated compounds, tamarindine, has antifungal properties.<\/li>\n<li>In addition to regulating the function of the intestines and other digestive organs, tamarind also serves as a tonic, carminative, antibacterial, cleansing agent, and febrifuge.<\/li>\n<li>Tamarind enhances the flavor of food and improves health, whether it is used in chutneys or curries. It&#8217;s more than simply a tasty treat\u2014it&#8217;s your daily dosage of happiness.<\/li>\n<\/ul>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964In addition to giving your food a little tang, imli tamarind protects you from a number of chronic illnesses. One jewel that frequently goes overlooked in the colorful realm of superfoods is the common tamarind. This humble fruit gives our meals [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":174416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,1563],"tags":[65173,96664,96663,96665,96662,96666,75145,9957],"class_list":{"0":"post-174415","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chandigarh","8":"category-health","9":"tag-antibacterial","10":"tag-carminative","11":"tag-carotenes","12":"tag-cleansing-agent","13":"tag-flavonoids","14":"tag-imli","15":"tag-tonic","16":"tag-vitamin-c"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/174415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/comments?post=174415"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/174415\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media\/174416"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media?parent=174415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/categories?post=174415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/tags?post=174415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}