{"id":199184,"date":"2024-05-06T14:49:24","date_gmt":"2024-05-06T09:19:24","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=199184"},"modified":"2024-05-06T14:49:24","modified_gmt":"2024-05-06T09:19:24","slug":"3-ayurvedic-remedies-to-get-instant-relief-from-sunburn","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/hi\/3-ayurvedic-remedies-to-get-instant-relief-from-sunburn\/","title":{"rendered":"3 Ayurvedic remedies to get instant relief from sunburn"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-hi\">\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964<\/a><\/p><p>Sunburn can result from several factors, such as how long you&#8217;re in the sun, the time of day, the intensity of UV radiation, your skin type, and whether you&#8217;re using any topical or internal treatments. To soothe sunburn and promote skin healing, you can explore Ayurveda&#8217;s traditional remedies with the following tips:<\/p>\n<ul>\n<li><strong>Aloe Vera:<\/strong> Applying aloe vera gel to the skin can calm, cool, and hydrate sunburned areas while also reducing inflammation. To use fresh aloe vera, cut a leaf in half and extract the gel. Apply this gel directly to the affected area.<\/li>\n<li><strong>Honey:<\/strong> Honey&#8217;s natural moisturizing and anti-inflammatory properties can help soothe sunburned skin. Spread a thin layer of honey over the affected area and leave it for 15-30 minutes before rinsing it off.<\/li>\n<li><strong>Hydration:<\/strong> Keeping hydrated is crucial for skin health, especially when it&#8217;s damaged by sunburn. Drinking plenty of water is even more important in such cases.<\/li>\n<\/ul>\n<p>Keep in mind that Ayurvedic treatments can offer various benefits, but individual responses can vary. Always consult a healthcare professional before incorporating new treatments or supplements into your routine, particularly if you&#8217;re on medication or have pre-existing health conditions.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964Sunburn can result from several factors, such as how long you&#8217;re in the sun, the time of day, the intensity of UV radiation, your skin type, and whether you&#8217;re using any topical or internal treatments. To soothe sunburn and promote skin [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":199185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1563],"tags":[9884,9252,8656,58033,9866,10103,95023],"class_list":["post-199184","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-aloe-vera","tag-ayurveda","tag-honey","tag-hydration","tag-skin","tag-sunburn","tag-uv-radiation"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/199184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/comments?post=199184"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/199184\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media\/199185"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media?parent=199184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/categories?post=199184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/tags?post=199184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}