{"id":199213,"date":"2024-05-09T16:53:38","date_gmt":"2024-05-09T11:23:38","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=199213"},"modified":"2024-05-09T16:53:38","modified_gmt":"2024-05-09T11:23:38","slug":"6-reasons-why-you-must-drink-bael-juice-daily-in-summer","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/hi\/6-reasons-why-you-must-drink-bael-juice-daily-in-summer\/","title":{"rendered":"6 reasons why you must drink bael juice daily in summer"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-hi\">\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964<\/a><\/p><p>With much of the country experiencing a heatwave, combating high temperatures naturally can help reduce the risk of various summer-related illnesses while enhancing overall health. A great way to stay cool is by drinking bael sharbat. Before stepping into the sweltering heat, a glass of bael juice can offer protection against extreme temperatures, helping to prevent heatstroke, constipation, and other heat-induced ailments.<\/p>\n<p>Bael has been used in traditional medicine, particularly Ayurveda and naturopathy, for centuries. It&#8217;s known to address issues like dysentery, heart conditions, fever, diabetes, hemorrhoids, asthma, eye inflammation, urinary problems, alcohol-induced liver issues, and ulcers. This fruit is rich in fiber, vitamins, and minerals, and it possesses antioxidative, antibacterial, antifungal, anti-inflammatory, and anticancer properties.<\/p>\n<p>Benefits of Bael Juice:<\/p>\n<ol>\n<li><strong>Hydration<\/strong>: Bael juice is a natural thirst-quencher that helps keep the body hydrated in hot weather, reducing the risk of dehydration symptoms like fatigue and dizziness.<\/li>\n<li><strong>Cooling Effect<\/strong>: Bael juice cools the body from the inside, offering relief from heat-related discomfort, making it a great choice for staying cool during summer.<\/li>\n<li><strong>Digestive Aid<\/strong>: The enzymes in bael juice promote digestion, aiding gastrointestinal health, alleviating constipation, and reducing acidity. Regular consumption is recommended for these benefits.<\/li>\n<li><strong>Nutrient-Rich<\/strong>: Bael juice is packed with vitamins, minerals, and antioxidants, which boost immunity, prevent infections, and contribute to overall health.<\/li>\n<li><strong>Energy Boost<\/strong>: Daily consumption of bael juice can help maintain energy levels, thanks to its nutrient-rich content that combats summer sluggishness.<\/li>\n<li><strong>Detoxification<\/strong>: Bael juice acts as a natural detoxifier, flushing out toxins, supporting liver health, and promoting clearer, healthier skin.<\/li>\n<\/ol>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964With much of the country experiencing a heatwave, combating high temperatures naturally can help reduce the risk of various summer-related illnesses while enhancing overall health. A great way to stay cool is by drinking bael sharbat. Before stepping into the sweltering [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":199214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1563],"tags":[108975,8509,108971,4871,108972,108934,11280,108973,96987,58033,9918,108974,9930],"class_list":{"0":"post-199213","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-alcohol-induced-liver-issues","9":"tag-asthma","10":"tag-bael","11":"tag-diabetes","12":"tag-dysentery","13":"tag-eye-inflammation","14":"tag-fever","15":"tag-heart-conditions","16":"tag-hemorrhoids","17":"tag-hydration","18":"tag-minerals","19":"tag-urinary-problems","20":"tag-vitamins"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/199213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/comments?post=199213"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/199213\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media\/199214"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media?parent=199213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/categories?post=199213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/tags?post=199213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}