{"id":31289,"date":"2021-03-24T20:25:02","date_gmt":"2021-03-24T14:55:02","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=31289"},"modified":"2021-03-24T20:25:02","modified_gmt":"2021-03-24T14:55:02","slug":"28th-ugc-networking-resource-centre-training-course-at-uips-pu","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/hi\/28th-ugc-networking-resource-centre-training-course-at-uips-pu\/","title":{"rendered":"28th UGC Networking Resource Centre Training Course at UIPS, PU"},"content":{"rendered":"

\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964<\/a><\/p>

<\/p>\n

28th UGC Networking Resource Centre Training Course at UIPS, PU<\/h2>\n

Chandigarh March 24, 2021<\/p>\n

University Institute of Pharmaceutical Sciences (UIPS), Panjab University,
\nChandigarh organized a popular talk on \u201cLets Discover a De-Stress Pill\u201d\u00a0 by Dr
\nRuchita Sah,\u00a0 Associate Professor & MD (Psychiatry), DM (Child and Adolescent
\nPsychiatry) and Core Faculty at the Postgraduate Institute of Medical Education and
\nResearch under the aegis of UGC Networking Resource Centre\u00a0 programme, today.
\nDr Ruchita Shah remarked that though stress is universal phenomenal but still an
\nindividual\u2019s response to the challenges, frightening or difficulties. She sensitized
\nthe audience that process of discovering the de-stress pill begins from recognising
\nthe stressors.\u00a0 She discussed the role of time management, problem solving skills,
\npositive self-talk, and cognitive re-structuring in the management of stress and
\nemphasised to practise these general tool and techniques on daily basis to delay the
\nprocess of stress. Dr Ruchita made the session more interactive by asking questions
\nand addressing to queries of the audience during the session.
\nEarlier, Professor Indu Pal Kaur, Chairperson & Programme Coordinator, extended a
\ncordial welcome to all the participants and Course Coordinator introduced the
\ndistinguished Speaker.
\nMore than 150 participants attended the webinar.<\/p>","protected":false},"excerpt":{"rendered":"

\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964 28th UGC Networking Resource Centre Training Course at UIPS, PU Chandigarh March 24, 2021 University Institute of Pharmaceutical Sciences (UIPS), Panjab University, Chandigarh organized a popular talk on \u201cLets Discover a De-Stress Pill\u201d\u00a0 by Dr Ruchita Sah,\u00a0 Associate Professor & […]<\/p>\n","protected":false},"author":5,"featured_media":31290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,192,122],"tags":[16683,3843],"class_list":["post-31289","post","type-post","status-publish","format-standard","has-post-thumbnail","category-chandigarh","category-education","category-news","tag-28th-ugc-networking-resource-centre-training-course-at-uips","tag-pu"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t