{"id":38758,"date":"2021-05-03T15:59:07","date_gmt":"2021-05-03T10:29:07","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=38758"},"modified":"2021-05-03T16:01:27","modified_gmt":"2021-05-03T10:31:27","slug":"pu-holds-21st-self-development-virtual-session-on-effective-communication-skills","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/hi\/pu-holds-21st-self-development-virtual-session-on-effective-communication-skills\/","title":{"rendered":"PU\u00a0 HOLDS\u00a0 21ST SELF DEVELOPMENT VIRTUAL SESSION ON EFFECTIVE COMMUNICATION SKILLS\u00a0"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-hi\">\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964<\/a><\/p><p><\/p>\n<p style=\"font-weight: 400;\"><strong>Chandigarh May 3, 2021<\/strong><\/p>\n<p style=\"font-weight: 400;\">In the 21st\u00a0 session of the 7th International Self Development Program (SDP) run at Panjab University on Sunday, 2nd May, Ms Manjula, Heartfulness Meditation Trainer from Amritsar and Science Teacher by profession\u00a0 delivered a popular lecture on Effective Communication Skills using Heart as a true guide or Master. In her inimitable musical voice, filled with an extraordinary wave of love and affection, she transmitted not only the valuable knowledge about this sought after subject but made young participating aspirants experience and feel the uniqueness of the vibrations coming from the heart.\u00a0 Ms. Manjula explained the scientific fundamentals of sonic waves. She could illustrate the importance of stillness of the mind vis a vis scattered and angry mind. Besides interpersonal, dimensions of intrapersonal communication were touched upon including\u00a0 Self-Talk and its critical importance\u00a0 to\u00a0 convey the point in utmost purity of intentions.\u00a0 The importance of simple Hearfulness Yogic techniques like body relaxation, meditation and cleaning protocols of one hour daily can bring the radical transformation in the person with respect to the conversation with self and others.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-38763 alignleft\" src=\"https:\/\/newsmakhani.com\/wp-content\/uploads\/2021\/05\/Press-note-1-photo-138x300.jpg\" alt=\"\" width=\"138\" height=\"300\" srcset=\"https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/05\/Press-note-1-photo-138x300.jpg 138w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/05\/Press-note-1-photo-473x1024.jpg 473w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/05\/Press-note-1-photo-768x1664.jpg 768w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/05\/Press-note-1-photo-25x55.jpg 25w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/05\/Press-note-1-photo-709x1536.jpg 709w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/05\/Press-note-1-photo-945x2048.jpg 945w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/05\/Press-note-1-photo.jpg 1080w\" sizes=\"auto, (max-width: 138px) 100vw, 138px\" \/><\/p>\n<p style=\"font-weight: 400;\">The session which began with the meditative relaxation by a young volunteer, Ms Tanya Gupta of PU Zoology Department traversed through a very lucid presentation by the speaker followed by questions and answers.<\/p>\n<p style=\"font-weight: 400;\">\u00a0Prof \u00a0Nandita Singh \u00a0and Prof O.P. Katare had started SDP-U CONNECT program in 2014 and now it is\u00a0 being continued under the aegis of Center for Human Excellence and Innovation and Creativity, CHEIC, the proposed, virtual\u00a0 platform under the mentorship of Prof Raj Kumar, PU VC.<\/p>\n<p style=\"font-weight: 400;\">Several faculty members from the different parts of the region were present and interacted during this 21st session.<\/p>\n<p style=\"font-weight: 400;\">Prof Latika Sharma of the Education Department presented the Vote of Thanks. The session was attended by about 55 participants including post graduate students and research scholars of various disciplines, teachers and principals.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964 Chandigarh May 3, 2021 In the 21st\u00a0 session of the 7th International Self Development Program (SDP) run at Panjab University on Sunday, 2nd May, Ms Manjula, Heartfulness Meditation Trainer from Amritsar and Science Teacher by profession\u00a0 delivered a popular lecture [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":20972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,122,180],"tags":[254],"class_list":{"0":"post-38758","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chandigarh","8":"category-news","9":"category-punjab","10":"tag-panjab-university"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/38758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/comments?post=38758"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/posts\/38758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media\/20972"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/media?parent=38758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/categories?post=38758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/hi\/wp-json\/wp\/v2\/tags?post=38758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}