{"id":71127,"date":"2021-06-21T15:55:04","date_gmt":"2021-06-21T10:25:04","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=71127"},"modified":"2021-06-21T18:29:40","modified_gmt":"2021-06-21T12:59:40","slug":"nehru-yuva-kendra-observes-7th-international-yoga-day","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/hi\/nehru-yuva-kendra-observes-7th-international-yoga-day\/","title":{"rendered":"NEHRU YUVA KENDRA OBSERVES 7th INTERNATIONAL YOGA DAY"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-hi\">\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u0964<\/a><\/p><p><strong>28000 PARTICIPATE IN YOGA CAMPS HELD IN 12 BLOCKS<\/strong><br \/>\n<strong>YOGA A VERY ESSENTIAL FOR A FIT BODY AND SOUND MIND- DISTRICT YOUTH OFFICER<\/strong><br \/>\n<strong>Ludhiana, June 21<\/strong><br \/>\nNehru Yuva Kendra, Ludhiana on Monday organized special camps in 12 blocks of the district to celebrate<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-71131 alignright\" src=\"https:\/\/newsmakhani.com\/wp-content\/uploads\/2021\/06\/NYK-2-300x282.jpeg\" alt=\"\" width=\"237\" height=\"223\" srcset=\"https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/06\/NYK-2-300x282.jpeg 300w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/06\/NYK-2-58x55.jpeg 58w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/06\/NYK-2.jpeg 443w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/> Seventh International Yoga Day today. As many as 28000 people participated in the camps and learned the ancient way of exercise to stay healthy and fit.<br \/>\nDistrict Youth Officer Rashmeet Kaur said that due to the Covid-19 restrictions, no major event was organized but small camps were held where protocols were strictly followed.<br \/>\nShe said that Yoga was probably the best way of life to remain healthy, active, and fit and the celebration of International Yoga day was an effort to give this ancient lifestyle global recognition.<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-71130 alignleft\" src=\"https:\/\/newsmakhani.com\/wp-content\/uploads\/2021\/06\/NYK-3-300x225.jpeg\" alt=\"\" width=\"263\" height=\"197\" srcset=\"https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/06\/NYK-3-300x225.jpeg 300w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/06\/NYK-3-1024x768.jpeg 1024w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/06\/NYK-3-768x576.jpeg 768w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/06\/NYK-3-73x55.jpeg 73w, https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/06\/NYK-3.jpeg 1152w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/><br \/>\nKaur told that yoga was very essential for a fit body and sound mind adding that every individual must practice yoga daily to remain healthy. She told that Yoga had multiple health benefits including flexibility, muscle strength, blood flow, boosted immunity, heart rate, controlled blood pressure, and many others.<br \/>\nShe laid a thrust on making yoga an integral part of life for beating the stress level and increasing the concentration power.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u0947\u0902\u096428000 PARTICIPATE IN YOGA CAMPS HELD IN 12 BLOCKS YOGA A VERY ESSENTIAL FOR A FIT BODY AND SOUND MIND- DISTRICT YOUTH OFFICER Ludhiana, June 21 Nehru Yuva Kendra, Ludhiana on Monday organized special camps in 12 blocks of the district [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":71132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2706],"tags":[37927,129,37925,37893,37926],"class_list":["post-71127","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ludhiana","tag-covid-19-restrictions","tag-ludhiana","tag-nehru-yuva-kendra","tag-seventh-international-yoga-day","tag-youth-officer-rashmeet-kaur"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0947\u0902, \u092f\u0939 \u0938\u092e\u093e\u091a\u093e\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092f\u0939\u093e\u0901 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district"},"aioseo_meta_data":{"post_id":"71127","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-03-10 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