{"id":103857,"date":"2021-09-16T21:27:23","date_gmt":"2021-09-16T15:57:23","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=103857"},"modified":"2021-09-16T21:27:23","modified_gmt":"2021-09-16T15:57:23","slug":"acidity-symptoms-causes-and-remedies","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/pa\/acidity-symptoms-causes-and-remedies\/","title":{"rendered":"Acidity: Symptoms, causes, and remedies"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-pa\">\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964<\/a><\/p><p><\/p>\n<p style=\"font-weight: 400;\">CHANDIGARH<\/p>\n<p style=\"font-weight: 400;\">\nAcidity\u00a0or\u00a0acid reflux\u00a0is a common\u00a0problem\u00a0that most people face. Acid reflux creates a burning pain in the lower chest area, often after eating.\u00a0However, the problem occurs when gastric glands produce an excess amount of acid than required for the digestion process.<\/p>\n<p style=\"font-weight: 400;\">Some common<strong> symptoms<\/strong> of acidity or acid reflux are:<\/p>\n<ul>\n<li style=\"font-weight: 400;\">Heartburn: Unpleasant burning that may move from your stomach to your\u00a0abdomen\u00a0or chest, or even up into your throat.<\/li>\n<li style=\"font-weight: 400;\">Regurgitation: When a sour or bitter tasting acid backs up into your throat or\u00a0mouth during these times.<\/li>\n<li style=\"font-weight: 400;\">Stomach Bloating is also a symptom. You can feel heaviness while lying down.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\">Here are some things that <strong>causes<\/strong> acidity:<\/p>\n<ul>\n<li style=\"font-weight: 400;\">After eating large meals<\/li>\n<li style=\"font-weight: 400;\">When we lie down right after taking a\u00a0 meal<\/li>\n<li style=\"font-weight: 400;\">When a person is overweight\u00a0or\u00a0obese.<\/li>\n<li style=\"font-weight: 400;\">After having a meal lying on your back or bending over at the waist also causes acidity.<\/li>\n<li style=\"font-weight: 400;\">Adults have a habit of munching snacks close to\u00a0bedtime which can lead to acidity.<\/li>\n<li style=\"font-weight: 400;\">Even some certain foods create acidity, such as citrus, tomato,\u00a0chocolate, mint, garlic, onions, or spicy or fatty foods.<\/li>\n<li style=\"font-weight: 400;\">Drinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea can create health problems.<\/li>\n<li style=\"font-weight: 400;\">Smoking is injurious to health is heard from everywhere but still if consumed during bed time can cause acidity.<\/li>\n<li style=\"font-weight: 400;\">Pregnant ladies have to eat for two. Even sometimes they eat fast foods or other kinds of food which lead to acidity.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\">Here are some <strong>homes remedies<\/strong> to cure the acidity:<\/p>\n<ul>\n<li style=\"font-weight: 400;\">Eat frequently in smaller proportions throughout the day. Make a chart plan where you modify the types of foods you eat.<\/li>\n<li style=\"font-weight: 400;\">Quit smoking as soon as possible because it causes harm.<\/li>\n<li style=\"font-weight: 400;\">Try to eat 2 to 3 hours before going to bed.<\/li>\n<li style=\"font-weight: 400;\">If you want to take naps in the daytime then try to take it on a chair.<\/li>\n<li style=\"font-weight: 400;\">Avoid wearing tight clothes or tight belts as they can tighten your stomach.<\/li>\n<li style=\"font-weight: 400;\">Do exercise if you are overweight. Consult a nutritionist for your meals which will help you in losing excess weight.<\/li>\n<li style=\"font-weight: 400;\">If you have any doubt then you can consult a\u00a0doctor whether any medication is needed or you are feeling massive heartburn or other symptoms of acid reflux disease.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964 CHANDIGARH Acidity\u00a0or\u00a0acid reflux\u00a0is a common\u00a0problem\u00a0that most people face. Acid reflux creates a burning pain in the lower chest area, often after eating.\u00a0However, the problem occurs when gastric glands produce an excess amount of acid than required for the digestion process. [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":103858,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,189,1563],"tags":[56285,10787,56287,56284,24783,56286],"class_list":["post-103857","post","type-post","status-publish","format-standard","has-post-thumbnail","category-chandigarh","category-food-beverages","category-health","tag-acid-reflux","tag-acidity","tag-heartburn","tag-homes-remedies","tag-stomach-bloating","tag-symptoms"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964CHANDIGARH Acidity or acid reflux is a common problem that most people face. Acid reflux creates a burning pain in the lower chest area, often after eating. However, the problem occurs when gastric glands produce an excess amount of acid than required for the digestion process. 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Acid reflux creates a burning pain in the lower chest area, often after eating. However, the problem occurs when gastric glands produce an excess amount of acid than required for the digestion process. 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News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","description":"\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964CHANDIGARH Acidity or acid reflux is a common problem that most people face. Acid reflux creates a burning pain in the lower chest area, often after eating. However, the problem occurs when gastric glands produce an excess amount of acid than required for the digestion process. 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Acid reflux creates a burning pain in the lower chest area, often after eating. However, the problem occurs when gastric glands produce an excess amount of acid than required for the digestion process. Some","og:url":"https:\/\/newsnarad.com\/pa\/acidity-symptoms-causes-and-remedies\/","article:published_time":"2021-09-16T15:57:23+00:00","article:modified_time":"2021-09-16T15:57:23+00:00","twitter:card":"summary_large_image","twitter:title":"Acidity: Symptoms, causes, and remedies - News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","twitter:description":"\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964CHANDIGARH Acidity or acid reflux is a common problem that most people face. Acid reflux creates a burning pain in the lower chest area, often after eating. However, the problem occurs when gastric glands produce an excess amount of acid than required for the digestion process. Some"},"aioseo_meta_data":{"post_id":"103857","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-03-12 00:34:35","updated":"2025-06-07 20:19:36","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/newsnarad.com\/pa\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/newsnarad.com\/pa\/category\/chandigarh\/\" title=\"\u0a1a\u0a70\u0a21\u0a40\u0a17\u0a5c\u0a4d\u0a39\">\u0a1a\u0a70\u0a21\u0a40\u0a17\u0a5c\u0a4d\u0a39<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tAcidity: Symptoms, causes, and remedies\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/newsnarad.com\/pa\/"},{"label":"\u0a1a\u0a70\u0a21\u0a40\u0a17\u0a5c\u0a4d\u0a39","link":"https:\/\/newsnarad.com\/pa\/category\/chandigarh\/"},{"label":"Acidity: Symptoms, causes, and remedies","link":"https:\/\/newsnarad.com\/pa\/acidity-symptoms-causes-and-remedies\/"}],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/103857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/comments?post=103857"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/103857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media\/103858"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media?parent=103857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/categories?post=103857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/tags?post=103857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}