{"id":144845,"date":"2022-04-20T22:47:27","date_gmt":"2022-04-20T17:17:27","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=144845"},"modified":"2022-04-20T22:47:27","modified_gmt":"2022-04-20T17:17:27","slug":"causes-and-signs-of-premenstrual-syndrome","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/pa\/causes-and-signs-of-premenstrual-syndrome\/","title":{"rendered":"Causes and Signs of Premenstrual Syndrome"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-pa\">\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964<\/a><\/p><p><\/p>\n<p style=\"font-weight: 400;\">CHANDIGARH<\/p>\n<p style=\"font-weight: 400;\">Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability, and depression. It&#8217;s estimated that as many as 3 of every 4 menstruating women have experienced some form of premenstrual syndrome.<\/p>\n<p style=\"font-weight: 400;\">Symptoms tend to recur in a predictable pattern. But the physical and emotional changes you experience with premenstrual syndrome may vary from just slightly noticeable all the way to intense. Treatments and lifestyle adjustments can help you reduce or manage the signs and symptoms of premenstrual syndrome.<\/p>\n<p style=\"font-weight: 400;\"><strong>Emotional and behavioral signs and symptoms:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Tension or anxiety<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Depressed mood<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Crying spells<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Mood swings and irritability or anger<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Appetite changes and food cravings<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Trouble falling asleep (insomnia)<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Social withdrawal<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Poor concentration<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Change in libido<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong>Physical signs and symptoms that show you are having premenstrual syndrome:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Joint or muscle pain<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Headache<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Fatigue<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Weight gain related to fluid retention<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Abdominal bloating<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Breast tenderness<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Acne flare-ups<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Constipation or diarrhea<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0Alcohol intolerance<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">For some, the physical pain and emotional stress are severe enough to affect their daily lives. Regardless of symptom severity, the signs and symptoms generally disappear within four days after the start of the menstrual period for most women. But a small number of women with premenstrual syndrome have disabling symptoms every month.<\/p>\n<p style=\"font-weight: 400;\"><strong>Causes behind the development of Premenstrual syndrome:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0<strong>\u00a0Cyclic changes in hormones;\u00a0<\/strong>Signs and symptoms of premenstrual syndrome change with hormonal fluctuations and disappear with pregnancy and menopause.<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<strong>Chemical changes in the brain: <\/strong>Fluctuations of serotonin, a brain chemical (neurotransmitter) that&#8217;s thought to play a crucial role in mood states, could trigger PMS symptoms. Insufficient amounts of serotonin may contribute to premenstrual depression, as well as to fatigue, food cravings, and sleep problems.<\/li>\n<li style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<strong>Depression: <\/strong>Some women with severe premenstrual syndrome have undiagnosed depression, though depression alone does not cause all of the symptoms<\/li>\n<\/ul>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964 CHANDIGARH Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability, and depression. It&#8217;s estimated that as many as 3 of every 4 menstruating women have experienced some form of [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":144846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,1563,188],"tags":[83021,8820,83024,83023,83022],"class_list":{"0":"post-144845","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chandigarh","8":"category-health","9":"category-lifestyle","10":"tag-cyclic-changes-in-hormones","11":"tag-depression","12":"tag-emotional-and-behavioral-signs","13":"tag-physical-sign","14":"tag-premenstrual-syndrome"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/144845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/comments?post=144845"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/144845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media\/144846"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media?parent=144845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/categories?post=144845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/tags?post=144845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}