{"id":150169,"date":"2022-05-26T13:57:10","date_gmt":"2022-05-26T08:27:10","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=150169"},"modified":"2022-05-26T13:57:10","modified_gmt":"2022-05-26T08:27:10","slug":"easy-ways-to-protect-your-eyes-from-direct-sunlight","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/pa\/easy-ways-to-protect-your-eyes-from-direct-sunlight\/","title":{"rendered":"Easy ways to protect your eyes\u00a0from direct sunlight"},"content":{"rendered":"

\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964<\/a><\/p>

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CHANDIGARH<\/div>\n
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As the temperature rises day by day, the scorching heat is getting unbearable. There are heat waves in many cities, and inhabitants are being warned to take precautions. While we can cover our bodies from head to toe in clothing and sunscreen, our eyes are left unprotected. The eyes are not only damaged by UV radiation, but they are also subjected to dust, pollution, and heat. This might cause patients to itch and hurt, as well as impair their eyesight. It is vital to safeguard the eyes against heat waves for the sake of their health.<\/div>\n
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Sunglasses\u00a0<\/b><\/div>\n
UV rays harm almost all ocular structures, including the eyelid. Between the hours of 10 a.m. and 4 p.m., outdoor activities should be avoided. Even on a rainy day, one can get sunburned when the sun is at its fiercest. Wearing sunglasses with proper UV protection is just as important as wearing a hat with a wide brim. It is critical to wear suitable UV-protected sunglasses.<\/div>\n
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Direct UV rays\u00a0<\/b><\/div>\n
UV radiation age the entire structure of the eye. UV radiation can cause corneal damage, cataracts, and macular degeneration, all of which can cause vision loss. Direct sunlight dries out your eyes and makes them more susceptible to infection. It darkens the skin by stimulating the pineal gland to produce more melanin, according to specialists.<\/div>\n
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They also claimed that exposure to direct sunlight increases the risk of retinal injury, which leads to a permanent reduction in visual activity.<\/div>\n
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The eyelid skin is the thinnest on the entire body. UV damage causes dryness, wrinkles, accentuated skin furrows, sagging, loss of elasticity, and scattered pigmentation.<\/div>\n
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Fruits and vegetables with high water content are beneficial, as is avoiding direct airflow to the face and eyes, especially while driving. It is necessary to blink completely and correctly.<\/div>\n
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Both sunlight and ultraviolet radiation have been associated with cataract formation. This is a long-term injury. Cataracts that impede daily activities can only be treated with surgery.<\/div>\n
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<\/p>","protected":false},"excerpt":{"rendered":"

\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964 CHANDIGARH As the temperature rises day by day, the scorching heat is getting unbearable. There are heat waves in many cities, and inhabitants are being warned to take precautions. While we can cover our bodies from head to toe in […]<\/p>\n","protected":false},"author":15,"featured_media":150171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,1563,188],"tags":[85578,85580,85579,85577,10078],"class_list":{"0":"post-150169","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chandigarh","8":"category-health","9":"category-lifestyle","10":"tag-eye-protection","11":"tag-hydrated","12":"tag-sunglasses","13":"tag-sunlight-dries-out-your-eyes","14":"tag-uv-rays"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/150169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/comments?post=150169"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/150169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media\/150171"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media?parent=150169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/categories?post=150169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/tags?post=150169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}