{"id":17316,"date":"2020-10-14T10:21:51","date_gmt":"2020-10-14T04:51:51","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=17316"},"modified":"2020-10-27T10:25:22","modified_gmt":"2020-10-27T04:55:22","slug":"solution-for-dry-eyes","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/pa\/solution-for-dry-eyes\/","title":{"rendered":"SOLUTION FOR DRY EYES"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-pa\">\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964<\/a><\/p><p><span class=\"s4\">The winters are approaching and with it comes dryness. The skin becomes dry and gets cracked. We use lotions to heal our skin. Another major problem that we don\u2019t pay attention to is our eyes. They become dry too and it is essential to take care of them. Some people might face this problem throughout the year because their eyes don\u2019t produce enough tears due to changes in body and our environment. Here are some lifestyle changes to help you get rid of dry eyes:<\/span><br \/>\n<strong><span class=\"s5\">1.Humidifier Could Come <\/span><span class=\"s5\">To<\/span><span class=\"s5\"> Your Rescue:<\/span> <\/strong><span class=\"s4\">In winters and in unhealthy environments, you might want to resort to a humidifier which adds moisture to the air and prevent all the tears from drying up quickly. But make sure to keep a window open to let fresh air in.<\/span><br \/>\n<strong><span class=\"s5\">2. Drinking Large Amount <\/span><span class=\"s5\">Of<\/span><span class=\"s5\"> Water Everyday:<\/span><\/strong><span class=\"s4\"> For your eyes to remain hydrated, you need to remain hydrated first. Consume at least eight glasses of water in a day. Water is required by the body to produce tears and keep your eyes hydrated.<\/span><br \/>\n<strong><span class=\"s5\">3. Right Positioning <\/span><span class=\"s5\">Of<\/span> <span class=\"s5\">The<\/span><span class=\"s5\"> Screen:<\/span><\/strong><span class=\"s4\"> Have you placed your computer screen the right way? If not, do it today. The screen should be at your eye level or a little below that. Make sure you take breaks in between to give rest to your eyes. Strain free eyeglasses can also be used to minimize screen strain<\/span><br \/>\n<strong><span class=\"s5\">4. Apply Cucumber Slices:<\/span><\/strong> <span class=\"s4\">Cucumber can soothe your eyes and replenish it. They have a high water-content which hydrate the eyes. This should be done twice a week: take two pieces of cucumber and place them over your eyes for at least 15 minutes. It is proven to be effective if done regularly. This can also help you calm and relieve your nerves.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964The winters are approaching and with it comes dryness. The skin becomes dry and gets cracked. We use lotions to heal our skin. Another major problem that we don\u2019t pay attention to is our eyes. They become dry too and it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1563],"tags":[8504,8643,10171,10172,8630,263,6761,10173,10175,8636,8649,9056,8675,10174,10176,4878],"class_list":{"0":"post-17316","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-body","9":"tag-cucumber","10":"tag-dry-eyes","11":"tag-eye-strain","12":"tag-eyes","13":"tag-health","14":"tag-lifestyle","15":"tag-screen","16":"tag-10175","17":"tag-8636","18":"tag-8649","19":"tag-9056","20":"tag-8675","21":"tag-10174","22":"tag-10176","23":"tag-4878"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/17316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/comments?post=17316"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/17316\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media\/17317"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media?parent=17316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/categories?post=17316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/tags?post=17316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}