{"id":17399,"date":"2020-10-17T13:45:06","date_gmt":"2020-10-17T08:15:06","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=17399"},"modified":"2020-10-27T14:02:40","modified_gmt":"2020-10-27T08:32:40","slug":"why-does-your-body-need-more-water-with-increasing-age","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/pa\/why-does-your-body-need-more-water-with-increasing-age\/","title":{"rendered":"WHY DOES YOUR BODY NEED MORE WATER WITH INCREASING AGE?"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-pa\">\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964<\/a><\/p><p><span class=\"s3\">Drinking enough water according to age keeps your body temperature under control and avoids the risk of other deadly diseases. With increasing age we should increase our ability to drink water every day because with age, when you do any <\/span><span class=\"s3\">tiring<\/span><span class=\"s3\"> work<\/span><span class=\"s3\"> and<\/span><span class=\"s3\"> sweat more than a normal person, there is a risk of lack of water in the body.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"s4\"><b>Heat Stroke And Heart Risk<\/b><\/span><\/p>\n<p><span class=\"s3\">Drinking water is essential for us so that we can control our body temperature. If the body temperature is controlled properly then <\/span><span class=\"s3\">we <\/span><span class=\"s3\">can avoid heat stroke, heat exhaustion and heart related diseases. According to <\/span><span class=\"s3\">Dr.<\/span><span class=\"s3\">Nodar<\/span><span class=\"s3\"> Janus, with increasing age, the activation of thirst <\/span><span class=\"s3\">centres<\/span><span class=\"s3\"> in the hypothalamus of a person decreases. For this reason many times it happens that even when you are thirsty, your brain does not indicate this to your body, so you should drink a large amount of water on your own daily.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"s4\"><b>Prevent Dehydration<\/b><\/span><\/p>\n<p><span class=\"s3\">The easiest way to keep the body hydrated is <\/span><span class=\"s3\">by<\/span> <span class=\"s3\">drinking<\/span><span class=\"s3\">large amounts of water daily. If we drink juice, tea, soda and other substances besides water, then our body has to work hard to digest them, which wastes a lot of energy and is of no use.<\/span><\/p>\n<p><span class=\"s3\">Therefore, make a habit of drinking 2 to 3 <\/span><span class=\"s3\">litres<\/span><span class=\"s3\"> of water daily.<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964Drinking enough water according to age keeps your body temperature under control and avoids the risk of other deadly diseases. With increasing age we should increase our ability to drink water every day because with age, when you do any tiring [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8489,10322,10321,9963,10323,10324,10325,8493],"class_list":["post-17399","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized","tag-heart","tag-heat","tag-old-age","tag-water","tag-10323","tag-10324","tag-10325","tag-8493"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/17399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/comments?post=17399"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/17399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media\/17413"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media?parent=17399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/categories?post=17399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/tags?post=17399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}