{"id":17956,"date":"2020-10-21T10:40:07","date_gmt":"2020-10-21T05:10:07","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=17956"},"modified":"2020-10-30T10:43:06","modified_gmt":"2020-10-30T05:13:06","slug":"feel-refreshed-and-healthy-by-consuming-these-drinks-during-the-fast","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/pa\/feel-refreshed-and-healthy-by-consuming-these-drinks-during-the-fast\/","title":{"rendered":"FEEL REFRESHED AND HEALTHY BY CONSUMING THESE DRINKS DURING THE FAST"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-pa\">\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964<\/a><\/p><p><span class=\"s3\">Fasting is an important part of our tradition. People observe fast including Navratri, Karvachauth, Janmashtami, Monday<\/span><span class=\"s3\"> and <\/span><span class=\"s3\">Saturday. In such a situation<\/span><span class=\"s3\"> of <\/span><span class=\"s3\">pandemic<\/span><span class=\"s3\">, along with faith, we should also take care of our health. Being hungry throughout the day causes weakness in our body, which can also make us sick. In such a situation, we have brought five healthy drinks for you, so that you can stay healthy <\/span><span class=\"s3\">while<\/span><span class=\"s3\"> fasting.<\/span><\/p>\n<p><strong><span class=\"s4\">1.Coconut Water<\/span><\/strong><\/p>\n<p><span class=\"s3\">Coconut water is full of many nutrients <\/span><span class=\"s3\">and also<\/span> <span class=\"s3\">quench<\/span><span class=\"s3\">your thirst. Such as calcium, magnesium, phosphorus, sodium and potassium. It contains plenty of antioxidants.<\/span><\/p>\n<p><strong><span class=\"s4\">2.Apple Juice<\/span><\/strong><\/p>\n<p><span class=\"s3\">Apple juice makes us feel refreshed for a long time and also makes us healthy. You can also drink its shake instead of apple juice.<\/span><\/p>\n<p><strong><span class=\"s4\">3.<\/span><span class=\"s4\">Lemonade<\/span><\/strong><\/p>\n<p><span class=\"s3\">Lemonade is very beneficial for your body in summer. It is <\/span><span class=\"s3\">good for<\/span><span class=\"s3\"> the blood cells of your body due to the rich amount of vitamin C and glucose in it. It <\/span><span class=\"s3\">fulfils<\/span><span class=\"s3\"> the lack of water <\/span><span class=\"s3\">and<\/span><span class=\"s3\"> strength in the body.<\/span><\/p>\n<p><span class=\"s4\"><b>4.Beetroot Juice<\/b><\/span><\/p>\n<p><span class=\"s3\">Beet juice is easily available in the market. It <\/span><span class=\"s3\">fulfils<\/span><span class=\"s3\"> the amount of carbohydrates in the body and does not allow the lack of strength.<\/span><\/p>\n<p><span class=\"s4\"><b>5.Banana Shake<\/b><\/span><\/p>\n<p><span class=\"s3\">Banana shake is enough to fill the stomach. The glucose, vitamins, minerals, phosphorus and potassium present in it <\/span><span class=\"s3\">fulfil<\/span><span class=\"s3\"> the deficiency of other properties in your body.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964Fasting is an important part of our tradition. People observe fast including Navratri, Karvachauth, Janmashtami, Monday and Saturday. In such a situation of pandemic, along with faith, we should also take care of our health. Being hungry throughout the day causes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1563],"tags":[20,10525,10088,8662,10527,10526,10528,10093,8666,10530,10531,10529],"class_list":["post-17956","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-apple","tag-banana","tag-beetroot","tag-coconut","tag-fasting","tag-lemonade","tag-10528","tag-10093","tag-8666","tag-10530","tag-10531","tag-10529"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/17956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/comments?post=17956"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/17956\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media\/17957"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media?parent=17956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/categories?post=17956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/tags?post=17956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}