{"id":71557,"date":"2021-06-21T13:02:06","date_gmt":"2021-06-21T07:32:06","guid":{"rendered":"https:\/\/newsmakhani.com\/?p=71557"},"modified":"2021-06-22T13:15:22","modified_gmt":"2021-06-22T07:45:22","slug":"yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com","status":"publish","type":"post","link":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/","title":{"rendered":"Yoga helps in maintaining physical, mental &#038; spiritual health: Div Com"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-pa\">\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 <a href=\"https:\/\/newsmakhani.com\/en\/\">\u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964<\/a><\/p><p><\/p>\n<table style=\"height: 485px;\" border=\"0\" width=\"797\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td id=\"printContent\" valign=\"top\" bgcolor=\"#f7f7f7\">\n<table style=\"height: 477px;\" border=\"0\" width=\"795\" cellspacing=\"0\" cellpadding=\"3\" align=\"right\">\n<tbody>\n<tr>\n<td class=\"Ar12Normal\" valign=\"top\">\n<div><strong>Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com<\/strong><\/div>\n<div><strong>JAMMU, JUNE 21:<\/strong> Jammu and Kashmir Sports Council today organised a Yoga session at the Lawns of Hari Niwas Jammu to mark the celebration of 7th International Yoga Day 2021.<\/div>\n<div>Divisional Commissioner Jammu, Dr Raghav Langer was the Chief Guest on the occasion.<\/div>\n<div>The participants performed yoga Asanas and pranayamas under the guidance of yoga experts and amid strict adherence to Covid Safety protocols.<\/div>\n<div>The Div Com, while speaking on the occasion, said that doing Yoga helps in maintaining physical, mental as well as spiritual health of a person. He urged the people to make yoga a routine in their life for staying fit and maintaining Physical, mental and Spiritual health, especially in the time of Pandemic.<\/div>\n<div>Other dignitaries also highlighted the importance of Yoga.<\/div>\n<div>On the occasion, ISM AYUSH immunity boosters were distributed among the students, participants.<\/div>\n<div>Additional Deputy Commissioner Jammu, Satish Sharma; Divisional Sports Officer, Ashok Singh; Chief Accounts Officer, Zaffar Iqbal; Dr. Sandeep Bhagat from ISM besides other officers were present on the occasion.<\/div>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964 Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com JAMMU, JUNE 21: Jammu and Kashmir Sports Council today organised a Yoga session at the Lawns of Hari Niwas Jammu to mark the celebration of 7th International Yoga Day [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":71563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[184,122],"tags":[38160,38158,38159,38157,38156,6370],"class_list":["post-71557","post","type-post","status-publish","format-standard","has-post-thumbnail","category-jammu-kashmir","category-news","tag-7th-international-yoga-day-2021","tag-divisional-commissioner-jammu","tag-dr-raghav-langer","tag-hari-niwas-jammu","tag-jammu-and-kashmir-sports-council","tag-yoga"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com JAMMU, JUNE 21: Jammu and Kashmir Sports Council today organised a Yoga session at the Lawns of Hari Niwas Jammu to mark the celebration of 7th International Yoga Day 2021.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Pankaj Jha\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"pa_IN\" \/>\n\t\t<meta property=\"og:site_name\" content=\"News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02 - \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02 \u0a1c\u0a3f\u0a28\u0a4d\u0a39\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a2a\u0a70\u0a1c\u0a3e\u0a2c, \u0a39\u0a30\u0a3f\u0a06\u0a23\u0a3e, \u0a39\u0a3f\u0a2e\u0a3e\u0a1a\u0a32 \u0a2a\u0a4d\u0a30\u0a26\u0a47\u0a38\u0a3c, \u0a2f\u0a42\u0a2a\u0a40, \u0a2c\u0a3f\u0a39\u0a3e\u0a30, \u0a1c\u0a70\u0a2e\u0a42 \u0a15\u0a38\u0a3c\u0a2e\u0a40\u0a30 \u0a30\u0a3e\u0a1c\u0a38\u0a25\u0a3e\u0a28, \u0a09\u0a71\u0a24\u0a30\u0a3e\u0a16\u0a70\u0a21, \u0a1a\u0a70\u0a21\u0a40\u0a17\u0a5c\u0a4d\u0a39, \u0a26\u0a3f\u0a71\u0a32\u0a40 \u0a10\u0a28\u0a38\u0a40\u0a06\u0a30 \u0a06\u0a26\u0a3f \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a28\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com - News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com JAMMU, JUNE 21: Jammu and Kashmir Sports Council today organised a Yoga session at the Lawns of Hari Niwas Jammu to mark the celebration of 7th International Yoga Day 2021.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-06-21T07:32:06+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-06-22T07:45:22+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com - News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com JAMMU, JUNE 21: Jammu and Kashmir Sports Council today organised a Yoga session at the Lawns of Hari Niwas Jammu to mark the celebration of 7th International Yoga Day 2021.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#blogposting\",\"name\":\"Yoga helps in maintaining physical, mental & spiritual health: Div Com - News Narad | \\u0a28\\u0a3f\\u0a0a\\u0a1c\\u0a3c \\u0a28\\u0a3e\\u0a30\\u0a26 | \\u0a09\\u0a71\\u0a24\\u0a30 \\u0a2d\\u0a3e\\u0a30\\u0a24 \\u0a26\\u0a40\\u0a06\\u0a02 \\u0a24\\u0a3e\\u0a1c\\u0a3c\\u0a3e \\u0a16\\u0a3c\\u0a2c\\u0a30\\u0a3e\\u0a02\",\"headline\":\"Yoga helps in maintaining physical, mental &#038; spiritual health: Div Com\",\"author\":{\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/author\\\/pankajjhanm\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/newsnarad.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/internationational-yoga-day-.jpg\",\"width\":1280,\"height\":720},\"datePublished\":\"2021-06-21T13:02:06+05:30\",\"dateModified\":\"2021-06-22T13:15:22+05:30\",\"inLanguage\":\"pa-IN\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#webpage\"},\"articleSection\":\"\\u0a1c\\u0a70\\u0a2e\\u0a42 \\u0a05\\u0a24\\u0a47 \\u0a15\\u0a38\\u0a3c\\u0a2e\\u0a40\\u0a30, \\u0a16\\u0a3c\\u0a2c\\u0a30\\u0a3e\\u0a02, 7th International Yoga Day 2021., Divisional Commissioner Jammu, Dr Raghav Langer, Hari Niwas Jammu, Jammu and Kashmir Sports Council, yoga\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/category\\\/news\\\/#listItem\",\"name\":\"\\u0a16\\u0a3c\\u0a2c\\u0a30\\u0a3e\\u0a02\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/category\\\/news\\\/#listItem\",\"position\":2,\"name\":\"\\u0a16\\u0a3c\\u0a2c\\u0a30\\u0a3e\\u0a02\",\"item\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/category\\\/news\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#listItem\",\"name\":\"Yoga helps in maintaining physical, mental &#038; spiritual health: Div Com\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#listItem\",\"position\":3,\"name\":\"Yoga helps in maintaining physical, mental &#038; spiritual health: Div Com\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/category\\\/news\\\/#listItem\",\"name\":\"\\u0a16\\u0a3c\\u0a2c\\u0a30\\u0a3e\\u0a02\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/#organization\",\"name\":\"News Narad | \\u0a28\\u0a3f\\u0a0a\\u0a1c\\u0a3c \\u0a28\\u0a3e\\u0a30\\u0a26 | \\u0a09\\u0a71\\u0a24\\u0a30 \\u0a2d\\u0a3e\\u0a30\\u0a24 \\u0a26\\u0a40\\u0a06\\u0a02 \\u0a24\\u0a3e\\u0a1c\\u0a3c\\u0a3e \\u0a16\\u0a3c\\u0a2c\\u0a30\\u0a3e\\u0a02\",\"description\":\"\\u0a28\\u0a3f\\u0a0a\\u0a1c\\u0a3c \\u0a28\\u0a3e\\u0a30\\u0a26 | \\u0a09\\u0a71\\u0a24\\u0a30 \\u0a2d\\u0a3e\\u0a30\\u0a24 \\u0a26\\u0a40\\u0a06\\u0a02 \\u0a24\\u0a3e\\u0a1c\\u0a3c\\u0a3e \\u0a16\\u0a3c\\u0a2c\\u0a30\\u0a3e\\u0a02 \\u0a1c\\u0a3f\\u0a28\\u0a4d\\u0a39\\u0a3e\\u0a02 \\u0a35\\u0a3f\\u0a71\\u0a1a \\u0a2a\\u0a70\\u0a1c\\u0a3e\\u0a2c, \\u0a39\\u0a30\\u0a3f\\u0a06\\u0a23\\u0a3e, \\u0a39\\u0a3f\\u0a2e\\u0a3e\\u0a1a\\u0a32 \\u0a2a\\u0a4d\\u0a30\\u0a26\\u0a47\\u0a38\\u0a3c, \\u0a2f\\u0a42\\u0a2a\\u0a40, \\u0a2c\\u0a3f\\u0a39\\u0a3e\\u0a30, \\u0a1c\\u0a70\\u0a2e\\u0a42 \\u0a15\\u0a38\\u0a3c\\u0a2e\\u0a40\\u0a30 \\u0a30\\u0a3e\\u0a1c\\u0a38\\u0a25\\u0a3e\\u0a28, \\u0a09\\u0a71\\u0a24\\u0a30\\u0a3e\\u0a16\\u0a70\\u0a21, \\u0a1a\\u0a70\\u0a21\\u0a40\\u0a17\\u0a5c\\u0a4d\\u0a39, \\u0a26\\u0a3f\\u0a71\\u0a32\\u0a40 \\u0a10\\u0a28\\u0a38\\u0a40\\u0a06\\u0a30 \\u0a06\\u0a26\\u0a3f \\u0a38\\u0a3c\\u0a3e\\u0a2e\\u0a32 \\u0a39\\u0a28\",\"url\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/author\\\/pankajjhanm\\\/#author\",\"url\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/author\\\/pankajjhanm\\\/\",\"name\":\"Pankaj Jha\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d085827646757dc69280d86e8735cb21c38f2efc0b011aa3126159192c2369bb?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Pankaj Jha\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#webpage\",\"url\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/\",\"name\":\"Yoga helps in maintaining physical, mental & spiritual health: Div Com - News Narad | \\u0a28\\u0a3f\\u0a0a\\u0a1c\\u0a3c \\u0a28\\u0a3e\\u0a30\\u0a26 | \\u0a09\\u0a71\\u0a24\\u0a30 \\u0a2d\\u0a3e\\u0a30\\u0a24 \\u0a26\\u0a40\\u0a06\\u0a02 \\u0a24\\u0a3e\\u0a1c\\u0a3c\\u0a3e \\u0a16\\u0a3c\\u0a2c\\u0a30\\u0a3e\\u0a02\",\"description\":\"\\u0a2e\\u0a3e\\u0a2b\\u0a3c \\u0a15\\u0a30\\u0a28\\u0a3e, \\u0a07\\u0a39 \\u0a16\\u0a2c\\u0a30 \\u0a24\\u0a41\\u0a39\\u0a3e\\u0a21\\u0a40 \\u0a2c\\u0a47\\u0a28\\u0a24\\u0a40 \\u0a2d\\u0a3e\\u0a38\\u0a3c\\u0a3e \\u0a35\\u0a3f\\u0a71\\u0a1a \\u0a09\\u0a2a\\u0a32\\u0a2c\\u0a27 \\u0a28\\u0a39\\u0a40\\u0a02 \\u0a39\\u0a48\\u0964 \\u0a15\\u0a3f\\u0a30\\u0a2a\\u0a3e \\u0a15\\u0a30\\u0a15\\u0a47 \\u0a07\\u0a71\\u0a25\\u0a47 \\u0a26\\u0a47\\u0a16\\u0a4b\\u0964Yoga helps in maintaining physical, mental & spiritual health: Div Com JAMMU, JUNE 21: Jammu and Kashmir Sports Council today organised a Yoga session at the Lawns of Hari Niwas Jammu to mark the celebration of 7th International Yoga Day 2021.\",\"inLanguage\":\"pa-IN\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/author\\\/pankajjhanm\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/author\\\/pankajjhanm\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/newsnarad.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/internationational-yoga-day-.jpg\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#mainImage\",\"width\":1280,\"height\":720},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\\\/#mainImage\"},\"datePublished\":\"2021-06-21T13:02:06+05:30\",\"dateModified\":\"2021-06-22T13:15:22+05:30\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/#website\",\"url\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/\",\"name\":\"News Narad | \\u0a28\\u0a3f\\u0a0a\\u0a1c\\u0a3c \\u0a28\\u0a3e\\u0a30\\u0a26 | \\u0a09\\u0a71\\u0a24\\u0a30 \\u0a2d\\u0a3e\\u0a30\\u0a24 \\u0a26\\u0a40\\u0a06\\u0a02 \\u0a24\\u0a3e\\u0a1c\\u0a3c\\u0a3e \\u0a16\\u0a3c\\u0a2c\\u0a30\\u0a3e\\u0a02\",\"description\":\"\\u0a28\\u0a3f\\u0a0a\\u0a1c\\u0a3c \\u0a28\\u0a3e\\u0a30\\u0a26 | \\u0a09\\u0a71\\u0a24\\u0a30 \\u0a2d\\u0a3e\\u0a30\\u0a24 \\u0a26\\u0a40\\u0a06\\u0a02 \\u0a24\\u0a3e\\u0a1c\\u0a3c\\u0a3e \\u0a16\\u0a3c\\u0a2c\\u0a30\\u0a3e\\u0a02 \\u0a1c\\u0a3f\\u0a28\\u0a4d\\u0a39\\u0a3e\\u0a02 \\u0a35\\u0a3f\\u0a71\\u0a1a \\u0a2a\\u0a70\\u0a1c\\u0a3e\\u0a2c, \\u0a39\\u0a30\\u0a3f\\u0a06\\u0a23\\u0a3e, \\u0a39\\u0a3f\\u0a2e\\u0a3e\\u0a1a\\u0a32 \\u0a2a\\u0a4d\\u0a30\\u0a26\\u0a47\\u0a38\\u0a3c, \\u0a2f\\u0a42\\u0a2a\\u0a40, \\u0a2c\\u0a3f\\u0a39\\u0a3e\\u0a30, \\u0a1c\\u0a70\\u0a2e\\u0a42 \\u0a15\\u0a38\\u0a3c\\u0a2e\\u0a40\\u0a30 \\u0a30\\u0a3e\\u0a1c\\u0a38\\u0a25\\u0a3e\\u0a28, \\u0a09\\u0a71\\u0a24\\u0a30\\u0a3e\\u0a16\\u0a70\\u0a21, \\u0a1a\\u0a70\\u0a21\\u0a40\\u0a17\\u0a5c\\u0a4d\\u0a39, \\u0a26\\u0a3f\\u0a71\\u0a32\\u0a40 \\u0a10\\u0a28\\u0a38\\u0a40\\u0a06\\u0a30 \\u0a06\\u0a26\\u0a3f \\u0a38\\u0a3c\\u0a3e\\u0a2e\\u0a32 \\u0a39\\u0a28\",\"inLanguage\":\"pa-IN\",\"publisher\":{\"@id\":\"https:\\\/\\\/newsnarad.com\\\/pa\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Yoga helps in maintaining physical, mental & spiritual health: Div Com - News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","description":"\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964Yoga helps in maintaining physical, mental & spiritual health: Div Com JAMMU, JUNE 21: Jammu and Kashmir Sports Council today organised a Yoga session at the Lawns of Hari Niwas Jammu to mark the celebration of 7th International Yoga Day 2021.","canonical_url":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#blogposting","name":"Yoga helps in maintaining physical, mental & spiritual health: Div Com - News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","headline":"Yoga helps in maintaining physical, mental &#038; spiritual health: Div Com","author":{"@id":"https:\/\/newsnarad.com\/pa\/author\/pankajjhanm\/#author"},"publisher":{"@id":"https:\/\/newsnarad.com\/pa\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/06\/internationational-yoga-day-.jpg","width":1280,"height":720},"datePublished":"2021-06-21T13:02:06+05:30","dateModified":"2021-06-22T13:15:22+05:30","inLanguage":"pa-IN","mainEntityOfPage":{"@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#webpage"},"isPartOf":{"@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#webpage"},"articleSection":"\u0a1c\u0a70\u0a2e\u0a42 \u0a05\u0a24\u0a47 \u0a15\u0a38\u0a3c\u0a2e\u0a40\u0a30, \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02, 7th International Yoga Day 2021., Divisional Commissioner Jammu, Dr Raghav Langer, Hari Niwas Jammu, Jammu and Kashmir Sports Council, yoga"},{"@type":"BreadcrumbList","@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/newsnarad.com\/pa\/#listItem","position":1,"name":"Home","item":"https:\/\/newsnarad.com\/pa\/","nextItem":{"@type":"ListItem","@id":"https:\/\/newsnarad.com\/pa\/category\/news\/#listItem","name":"\u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02"}},{"@type":"ListItem","@id":"https:\/\/newsnarad.com\/pa\/category\/news\/#listItem","position":2,"name":"\u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","item":"https:\/\/newsnarad.com\/pa\/category\/news\/","nextItem":{"@type":"ListItem","@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#listItem","name":"Yoga helps in maintaining physical, mental &#038; spiritual health: Div Com"},"previousItem":{"@type":"ListItem","@id":"https:\/\/newsnarad.com\/pa\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#listItem","position":3,"name":"Yoga helps in maintaining physical, mental &#038; spiritual health: Div Com","previousItem":{"@type":"ListItem","@id":"https:\/\/newsnarad.com\/pa\/category\/news\/#listItem","name":"\u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02"}}]},{"@type":"Organization","@id":"https:\/\/newsnarad.com\/pa\/#organization","name":"News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","description":"\u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02 \u0a1c\u0a3f\u0a28\u0a4d\u0a39\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a2a\u0a70\u0a1c\u0a3e\u0a2c, \u0a39\u0a30\u0a3f\u0a06\u0a23\u0a3e, \u0a39\u0a3f\u0a2e\u0a3e\u0a1a\u0a32 \u0a2a\u0a4d\u0a30\u0a26\u0a47\u0a38\u0a3c, \u0a2f\u0a42\u0a2a\u0a40, \u0a2c\u0a3f\u0a39\u0a3e\u0a30, \u0a1c\u0a70\u0a2e\u0a42 \u0a15\u0a38\u0a3c\u0a2e\u0a40\u0a30 \u0a30\u0a3e\u0a1c\u0a38\u0a25\u0a3e\u0a28, \u0a09\u0a71\u0a24\u0a30\u0a3e\u0a16\u0a70\u0a21, \u0a1a\u0a70\u0a21\u0a40\u0a17\u0a5c\u0a4d\u0a39, \u0a26\u0a3f\u0a71\u0a32\u0a40 \u0a10\u0a28\u0a38\u0a40\u0a06\u0a30 \u0a06\u0a26\u0a3f \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a28","url":"https:\/\/newsnarad.com\/pa\/"},{"@type":"Person","@id":"https:\/\/newsnarad.com\/pa\/author\/pankajjhanm\/#author","url":"https:\/\/newsnarad.com\/pa\/author\/pankajjhanm\/","name":"Pankaj Jha","image":{"@type":"ImageObject","@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/d085827646757dc69280d86e8735cb21c38f2efc0b011aa3126159192c2369bb?s=96&d=mm&r=g","width":96,"height":96,"caption":"Pankaj Jha"}},{"@type":"WebPage","@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#webpage","url":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/","name":"Yoga helps in maintaining physical, mental & spiritual health: Div Com - News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","description":"\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964Yoga helps in maintaining physical, mental & spiritual health: Div Com JAMMU, JUNE 21: Jammu and Kashmir Sports Council today organised a Yoga session at the Lawns of Hari Niwas Jammu to mark the celebration of 7th International Yoga Day 2021.","inLanguage":"pa-IN","isPartOf":{"@id":"https:\/\/newsnarad.com\/pa\/#website"},"breadcrumb":{"@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#breadcrumblist"},"author":{"@id":"https:\/\/newsnarad.com\/pa\/author\/pankajjhanm\/#author"},"creator":{"@id":"https:\/\/newsnarad.com\/pa\/author\/pankajjhanm\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/newsnarad.com\/wp-content\/uploads\/2021\/06\/internationational-yoga-day-.jpg","@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#mainImage","width":1280,"height":720},"primaryImageOfPage":{"@id":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/#mainImage"},"datePublished":"2021-06-21T13:02:06+05:30","dateModified":"2021-06-22T13:15:22+05:30"},{"@type":"WebSite","@id":"https:\/\/newsnarad.com\/pa\/#website","url":"https:\/\/newsnarad.com\/pa\/","name":"News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","description":"\u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02 \u0a1c\u0a3f\u0a28\u0a4d\u0a39\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a2a\u0a70\u0a1c\u0a3e\u0a2c, \u0a39\u0a30\u0a3f\u0a06\u0a23\u0a3e, \u0a39\u0a3f\u0a2e\u0a3e\u0a1a\u0a32 \u0a2a\u0a4d\u0a30\u0a26\u0a47\u0a38\u0a3c, \u0a2f\u0a42\u0a2a\u0a40, \u0a2c\u0a3f\u0a39\u0a3e\u0a30, \u0a1c\u0a70\u0a2e\u0a42 \u0a15\u0a38\u0a3c\u0a2e\u0a40\u0a30 \u0a30\u0a3e\u0a1c\u0a38\u0a25\u0a3e\u0a28, \u0a09\u0a71\u0a24\u0a30\u0a3e\u0a16\u0a70\u0a21, \u0a1a\u0a70\u0a21\u0a40\u0a17\u0a5c\u0a4d\u0a39, \u0a26\u0a3f\u0a71\u0a32\u0a40 \u0a10\u0a28\u0a38\u0a40\u0a06\u0a30 \u0a06\u0a26\u0a3f \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a28","inLanguage":"pa-IN","publisher":{"@id":"https:\/\/newsnarad.com\/pa\/#organization"}}]},"og:locale":"pa_IN","og:site_name":"News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02 - \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02 \u0a1c\u0a3f\u0a28\u0a4d\u0a39\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a2a\u0a70\u0a1c\u0a3e\u0a2c, \u0a39\u0a30\u0a3f\u0a06\u0a23\u0a3e, \u0a39\u0a3f\u0a2e\u0a3e\u0a1a\u0a32 \u0a2a\u0a4d\u0a30\u0a26\u0a47\u0a38\u0a3c, \u0a2f\u0a42\u0a2a\u0a40, \u0a2c\u0a3f\u0a39\u0a3e\u0a30, \u0a1c\u0a70\u0a2e\u0a42 \u0a15\u0a38\u0a3c\u0a2e\u0a40\u0a30 \u0a30\u0a3e\u0a1c\u0a38\u0a25\u0a3e\u0a28, \u0a09\u0a71\u0a24\u0a30\u0a3e\u0a16\u0a70\u0a21, \u0a1a\u0a70\u0a21\u0a40\u0a17\u0a5c\u0a4d\u0a39, \u0a26\u0a3f\u0a71\u0a32\u0a40 \u0a10\u0a28\u0a38\u0a40\u0a06\u0a30 \u0a06\u0a26\u0a3f \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a28","og:type":"article","og:title":"Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com - News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","og:description":"\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com JAMMU, JUNE 21: Jammu and Kashmir Sports Council today organised a Yoga session at the Lawns of Hari Niwas Jammu to mark the celebration of 7th International Yoga Day 2021.","og:url":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/","article:published_time":"2021-06-21T07:32:06+00:00","article:modified_time":"2021-06-22T07:45:22+00:00","twitter:card":"summary_large_image","twitter:title":"Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com - News Narad | \u0a28\u0a3f\u0a0a\u0a1c\u0a3c \u0a28\u0a3e\u0a30\u0a26 | \u0a09\u0a71\u0a24\u0a30 \u0a2d\u0a3e\u0a30\u0a24 \u0a26\u0a40\u0a06\u0a02 \u0a24\u0a3e\u0a1c\u0a3c\u0a3e \u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","twitter:description":"\u0a2e\u0a3e\u0a2b\u0a3c \u0a15\u0a30\u0a28\u0a3e, \u0a07\u0a39 \u0a16\u0a2c\u0a30 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2c\u0a47\u0a28\u0a24\u0a40 \u0a2d\u0a3e\u0a38\u0a3c\u0a3e \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a2a\u0a32\u0a2c\u0a27 \u0a28\u0a39\u0a40\u0a02 \u0a39\u0a48\u0964 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a07\u0a71\u0a25\u0a47 \u0a26\u0a47\u0a16\u0a4b\u0964Yoga helps in maintaining physical, mental &amp; spiritual health: Div Com JAMMU, JUNE 21: Jammu and Kashmir Sports Council today organised a Yoga session at the Lawns of Hari Niwas Jammu to mark the celebration of 7th International Yoga Day 2021."},"aioseo_meta_data":{"post_id":"71557","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-03-10 18:20:37","updated":"2025-06-06 14:05:39","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/newsnarad.com\/pa\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/newsnarad.com\/pa\/category\/news\/\" title=\"\u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02\">\u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tYoga helps in maintaining physical, mental &amp; spiritual health: Div Com\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/newsnarad.com\/pa\/"},{"label":"\u0a16\u0a3c\u0a2c\u0a30\u0a3e\u0a02","link":"https:\/\/newsnarad.com\/pa\/category\/news\/"},{"label":"Yoga helps in maintaining physical, mental &#038; spiritual health: Div Com","link":"https:\/\/newsnarad.com\/pa\/yoga-helps-in-maintaining-physical-mental-spiritual-health-div-com\/"}],"_links":{"self":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/71557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/comments?post=71557"}],"version-history":[{"count":0,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/posts\/71557\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media\/71563"}],"wp:attachment":[{"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/media?parent=71557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/categories?post=71557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsnarad.com\/pa\/wp-json\/wp\/v2\/tags?post=71557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}